The Power of Taking Microsteps
Published on 01/02/2024As we proceed into the new year of 2024, consider incorporating these ten manageable adjustments into your daily routine. When woven into your lifestyle, these small habits can collectively contribute to a healthier and more balanced you.
Healthy Eating
Published on 01/01/2024What do doctors and nutritionists recommend for a healthy diet?
The Good News: It's Not Impossible to Make New Friends as an Adult
Published on 12/31/2023In the landscape of life, the evolution of friendships takes on a profound significance as we venture into our thirties and beyond.
Holiday Returns
Published on 12/25/2023You’ve wrapped up all of the holiday celebrations so now it’s time to get down to business. How do you start the return process for those gifts that weren’t quite right?
2023 Financial Review
Published on 12/21/2023From interest rates skyrocketing to recent record highs to AI investing leading the market, 2023 has been a crazy year in financial markets! Many things happened that we could not have predicted. Today, we are going to break down our top 6 events of financial markets in 2023.
Holiday Boundaries
Published on 12/19/2023As the holiday season approaches, creating and sustaining healthy boundaries is necessary for maintaining mental health and emotional well-being. Whether they are social engagements, work commitments, or family gatherings, it is very important to communicate openly with friends and family about your boundaries. When needs and expectations are clearly and openly expressed.
And the Color of the Year for 2024 is....
Published on 12/18/2023Pantone has announced their 2024 Color of the Year. Read more to find out what it is and learn how they choose a color for each year.
Do I Have Strep or the Flu?
Published on 12/17/2023As the seasons transition into colder months, a rise in cases of the flu and strep throat can be attributed to various factors. During this time, people tend to spend more time indoors, increasing close contact and facilitating the spread of Respiratory viruses like the flu as well as strep throat.
#RIP the Shareholders
Published on 12/14/2023Panera founder recently discovered that it’s not 1950 anymore and your workers do not care about your shareholders and investors.
What is a Trading Plan? And Why Do You Need One?
Published on 12/14/2023Top traders and investors worldwide attribute their success to adhering to well-defined trading rules and frameworks. Learn how you can create an effective trading plan, inspired by the strategies used in Arbitrage Trade Assist, our AI Forex trading bot.
Make Me a Present... You're a Present!
Published on 12/13/2023When it comes to Christmas gifts, making something by hand or buying from a store both have their upsides and downsides.
Sugar Spice and Everything Nice
Published on 12/12/2023Life isn’t slowing down anytime soon. We put such an emphasis on ensuring we make healthy snacks for our kiddos but sometimes we forget ourselves in the meantime, and that’s not ok! Moms, check out and "Check-in" to these mouthwatering snack options