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Proactive Heart Health: Reducing Women's Risk of Heart Disease
Published on 05/22/2024

Heart disease affects over 60 million women in the U.S., making it a critical health concern. By staying informed and taking proactive measures, women can significantly reduce their risk and improve their longevity.

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Make Every Sound and Word Count!
Published on 05/21/2024

May is "Better Speech and Hearing Month." How can audiologists and speech pathologists help those with hearing or speech challenges?

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The Weight Loss Benefits and Risks of Ozempic and Wegovy
Published on 05/20/2024

Both Ozempic and Wegovy, originally developed to treat type 2 diabetes, contain the active ingredient semaglutide and have also proven effective for weight loss. While both medications offer significant weight loss benefits, they also come with potential side effects, necessitating a careful evaluation with a healthcare provider.

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Remembering Jim Simons: The Mathematical Mind Behind Renaissance Technologies
Published on 05/17/2024

The world has recently said goodbye to one of its most brilliant mathematicians and financiers, Jim Simons, whose groundbreaking work in the field of quantitative finance transformed the landscape of modern trading.

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Communication Can Be Fun!
Published on 05/16/2024

It's easy to slip into patterns of communication that can be either passive-aggressive or overly confrontational. However, nurturing an environment where ideas can flow freely and respectfully requires a shift towards assertive communication. What is assertive communication?

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(4-7-8) x 4
Published on 05/15/2024

Have you ever wondered how something as simple as breathing can drastically change the way you feel? The regular practice of this specific breathing technique can help not only in managing stress and anxiety, but also in improving cravings and managing pain.

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Don't Leave it to Chance: Why Everyone Needs a Will
Published on 05/14/2024

A will is a legal document that sets forth your wishes regarding the distribution of your belongings and the care of any pets or minor children after your death. Why is it important to have a will, and why should you update it regularly?

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The Art of Musical Mastery: Strategies for Channeling Passion into Progress
Published on 05/13/2024

To effectively channel your energy into mastering an instrument, establish clear objectives and devise a structured practice routine tailored to your needs. Stay mindful during practice, seeking guidance when needed, and cultivate a supportive environment to fuel your passion for music. With dedication and strategy, you'll unlock your full potential as a musician.

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May Day! May! May Day!
Published on 05/10/2024

The Romans dedicated the month of May to the goddess Maia. In particular, the first day of May was celebrated with a festival known as the Maiuma, honoring her and ensuring good fortune and plentiful harvests for the coming year. Hence May Day!

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Understanding Stock Buybacks: An In-depth Look
Published on 05/10/2024

Stock buybacks, also known as share repurchases, occur when a company buys back its own shares from the marketplace. This practice reduces the number of outstanding shares, meaning that each remaining share represents a larger ownership stake in the company. Buybacks can be executed through open market purchases, tender offers, or direct negotiations.

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Couples Share Secrets to a Long Marriage
Published on 05/09/2024

Numerous studies have shown that intimate relationships, such as marriages, are the single most important source of life satisfaction. What is the secret to a long and happy marriage?

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Unlocking the Power of Punctuality
Published on 05/08/2024

Transforming from tardy to timely is completely achievable with a few strategic changes in your daily routine.